A weekly Meal Planner & Workout Journal: : Plan and Track Workouts and Nutrition, food tracker for 52 weeks

by Anne B

Make your week easier by planning out your meals.Workout Journal/The main space is well portioned for logging sets of strength training and there is also space for cardio workouts and notes. Lastly, there is space to log cooldown, water intake and a quick rating of how the workout went. It's a great size for carrying in bags. Size 6"x9" inches.

• Format: Paperback
• Language: English
• ISBN: 1675678723
• ISBN13: 9781675678725
• Release Date: December 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"