A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time

by Antonia Malchik

Book Overview

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it.
"I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal...

• Format: Hardcover
• Language: English
• ISBN: 0738220167
• ISBN13: 9780738220161
• Release Date: May 2019
• Publisher: Da Capo Lifelong Books
• Length: 272 Pages
• Weight: 1.05 lbs.
• Dimensions: 1.0" x 6.0" x 9.1"