A Thousand Paths to Mindfulness

by Liz Dean

Book Overview

Mindfulness is about letting go of the stress around you and finding ways of being in the moment. A Thousand Paths to Mindfulness provides inspiration and ways to keep you relaxed and focused in life... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1846015731
• ISBN13: 9781846015731
• Release Date: September 2018
• Publisher: Spruce
• Length: 468 Pages
• Weight: 0.75 lbs.
• Dimensions: 1.0" x 4.8" x 4.6"