Grass-fed beef and steak contain the best source of nutrients. The carnivore diet has shown to be extremely healthy and increase sex drive and energy. If you are a proud meat eater, get this design. A steak a day keeps the doctor away. Eating animals head to tail provides all the nutrition humans need. Avoid carbs and go for the protein This notebook is perfect for writing down your diet plan, your calories and macronutrients, and your food plans. Keep track of all your nutrition in this handy 150-page notebook that can also be used as a cookbook, planner, and diary.
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