A Statin-Free Life

by Aseem Malhotra

Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.

So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

• Format: Paperback
• Language: English
• ISBN: 1529354102
• ISBN13: 9781529354102
• Release Date: March 2022
• Publisher: Yellow Kite
• Length: 224 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.6" x 5.0" x 7.7"