A Sleep Divorce: How to Sleep Apart, Not Fall Apart

by Neil Stanley and Jennifer Adams

For some couples, heading to separate beds or rooms is a no-brainer. For others, it can look and feel like the beginning of the end. A 'Sleep Divorce' sounds scary, but it doesn't need to be. Hundreds of thousands of couples across the world have healthy, happy relationships, but they don't share a bed every night.

This book will help you understand why sleep is so important, why you need to prioritise it, how sleep has evolved...

• Format: Paperback
• Language: English
• ISBN: 1805142569
• ISBN13: 9781805142560
• Release Date: January 2024
• Publisher: Troubador Publishing
• Length: 360 Pages
• Weight: 0.78 lbs.
• Dimensions: 1.0" x 5.1" x 7.8"