A Simple Introduction to CBT: What CBT Is and How CBT Works, with Explanations about What Happens in a CBT Session. Additional CBT Worksheets, and A

by Nicola Ridgeway and James Manning

Most people who think about having CBT with a therapist really do not know what to expect. Written by authors who have worked in the field of CBT for a combined total of thirty years, this book gives... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0955942985
• ISBN13: 9780955942983
• Release Date: February 2016
• Publisher: West Suffolk CBT Service Ltd
• Length: 248 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"