More than simply thought-provoking, this book challenges and inspires the reader to effect change through kindness. In warm and engaging prose, the book explains true kindness as opposed to mere niceness and explores its power and benefits. It motivates individuals to exhibit and practice kindness, describing in clear and simple terms ways to integrate kindness as the response of choice. Included are techniques for developing the ability to empathise with others and strategies for being kind to oneself.
Kindness is not wimpy, not "nice", not for the faint of heart. In this little gem of a book Ms. Forrest shows us time after time that kindness takes courage, strength and ultimately the decision in the moment to reach out to those around us, one by one. "We can save the world, because we are the world," the author tells us. There have been a few titles in my lifetime that I have given to the people in my life who are closest to me. "A Short Course in Kindness" has joined that list. Buy this, read it, and then live it in your day to day life - you won't be sorry.
A short but powerful course in kindness
Published by Thriftbooks.com User , 21 years ago
If you desire to have a kinder, gentler, more compassionate soul when dealing with others or when dealing with life itself then this book provides a roadmap to get there. "A Short Course in Kindness" points out the difference between just being nice, which many people are at times, and being truly kind. Kindness is a way of life, a way of being. The author points out techniques to learn to be kind by empathizing with others and as well as techniques to learn how to be kind to yourself (an aspect of kindness that many people overlook). Not just content to explore kindness, she also explores the enemies of kindness and how to keep them at bay. If you want to change yourself and change your world you can't go wrong with this book. "A Short Course in Kindness" is a recommended read.
Antidote for a weary world...
Published by Thriftbooks.com User , 22 years ago
...I read it cover to cover. I loved it. It's well-crafted and real, and has some new ideas worth considering. It opened my heart and made me feel lighter about life, which was no small task. I got a kick out of the "call to arms" in the last chapter. I'm giving copies to colleagues, friends and family. This one's a gem.
Short course, big impact
Published by Thriftbooks.com User , 22 years ago
A Short Course in Kindness really hit the spot. In a world where meanness and cynicism have become so much the norm that we think we don't notice them -- we think of them as being hip -- this little book reminds us what we are missing. The writing is easy, the attidude is straightforward, the examples you will recognize and cherish. I think it belongs in every motel room next to the Gideon Bible. It should certainly be required reading for anyone who goes to a movie these days, or reads a thriller, as antidote to the slick, unfeeling way the world seems to be. Check it out.
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