With their unique health benefits, it's not surprising that medium chain triglycerides (MCTs) have become a staple of many diets. However, as is the case for many other supplements, the increasing popularity of MCTs has given rise to plenty of confusion and misinformation as well.Medium Chain Triglycerides (MCTs) are special fatty acids that do things differently than the other fats. Due to the fact that they require no bile, enzymes, or chylomicrons...