A Practical Self-Defense Guide for Women

by Paul McCallum and Paul McCullum

Book Overview

From a black belt expert, a book that shows women with no prior training how they can protect themselves from harm. Basic kicks and hand moves are explained first; then the author shows how to defend... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1558702032
• ISBN13: 9781558702035
• Release Date: January 1991
• Publisher: Betterway Publications
• Length: 200 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.6" x 8.4" x 11.0"