A Practical Guide to Buddhist Meditation

by Paramananda

Book Overview

Buddhism is based on the truth that, with effort, we can change the way we are, and among the many methods Buddhism has to offer, meditation is the most direct. It is the art of getting to know one's... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0760721793
• ISBN13: 9780760721797
• Release Date: January 2000
• Publisher: Barnes & Noble Books
• Length: 184 Pages
• Weight: 0.77 lbs.