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Paperback A Practical Guide to Breathwork: A Remedy for the Modern Human Condition Book

ISBN: 0578758016

ISBN13: 9780578758015

A Practical Guide to Breathwork: A Remedy for the Modern Human Condition

You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is, a practical guide. Nothing esoteric. Nothing "woo woo." What you will find in this book can be applied today in a real way to improve your life. Learn how to use your breath to communicate to your physiology and psychology in predictable and replicable ways using nothing more...

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Format: Paperback

Condition: New

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