A Pilates Primer: The Combo Millennium Edition: The Combo Millennium Edition

by Joseph Pilates and Miller William

Book Overview

This Combo Millennium Edition includes both of the published works of Joseph Pilates. Newly edited and revised, this is the only authorized copy of the Library of Congress books written by Joe... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1928564003
• ISBN13: 9781928564003
• Release Date: February 2000
• Publisher: Presentation Dynamics
• Length: 160 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"

Customer Reviews

Pilates

This is a perfect book for those people interested in Pilates I use it as a textbook

Pilates in photos and his own words

If you want pictures of Joseph Pilates doing a lot of his basic exercises and if you want a short explanation of his ideas in his own words, then this is worth the price. Nothing about his machine/s however. Just mat pilates.

Pilates Primer review

I am well pleased with my purchase of "A Pilates' Primer:The Millennium Edition." It is Joseph Pilates own words and philosophy as well as his body enhancing exercises. Exactly what I needed to start me on the right track with Pilates.

reference/history

Great to read the original philosophy which is still relevant today along with the excercise system almost 100 yrs later. Proof Pilates is a proven system and not just a passing fad

Get The Real Scoop Here!

Joseph Pilates relates his original exercise set and his original philosophies of fitness in this double volume containing the only two books he ever personally published. Edited and updated for the new millennium, the instructions in this book represent the official backdrop of Pilates' writings against which all the newest books by students and teachers must be measured.