A Picture of Dorian Yates: The Life and Training of a Bodybuilding Legend

by Fitness Research Publishing

"A Picture of Dorian Yates" delves deep into the life and legacy of six-time Mr. Olympia champion Dorian Yates. Known for revolutionizing bodybuilding with his High-Intensity Training (HIT) philosophy and a physique that set new standards in the sport, Yates' journey from a young weightlifter to a bodybuilding icon is a compelling tale of discipline, innovation, and resilience.

This book offers an intimate look at Yates' early years, exploring...

• Format: Paperback
• Language: English
• ISBN: B0CQVKNYXG
• ISBN13: 9798872697411
• Release Date: December 2023
• Publisher: Independently Published
• Length: 230 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"