A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

by Dr. Yami Cazorla-Lancaster DO MPH MS FAAP and Dr. Yami Cazorla-Lancaster

Book Overview

Turn picky eaters into happy, healthy eaters

Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you'll discover how to eliminate stress, anxiety and food battles and...

• Format: Paperback
• Language: English
• ISBN: 1612439330
• ISBN13: 9781612439334
• Release Date: September 2019
• Publisher: Ulysses Press
• Length: 224 Pages
• Weight: 0.60 lbs.
• Dimensions: 1.0" x 5.4" x 8.5"