A New Way of Eating from the Fit for Life Kitchen

by Marilyn Diamond

Book Overview

Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volume that shows how everyone can devise a Fit for Life diet and overall health plan. Illustrated.

• Format: Paperback
• Language: English
• ISBN: 0446384046
• ISBN13: 9780446384049
• Release Date: February 1987
• Publisher: Grand Central Publishing
• Length: 178 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.5" x 5.1" x 8.0"

Customer Reviews

A Fantastic 2nd Part to "Fit For Life"!!!

I loved "Fit For Life, and now reading the "New Way Of Eating From The Fit For Life Kitchen"...Lots more information on perfectly combining and eating...I couldn't put it down...I learned so much more and this is a new way of life for me and I highly recommend this for anyone who is totally serious about learning a new way of life, it is not a diet, it's a way of life that makes you feel so much better and it's so much healthier...

I lost 30 pounds effortlessly and I'm healthier than ever.

This book helped me to drop 30 pounds in less than 6 weeks. I feel alive again. I've never felt this good. Not only did I take the weight off, but I also lost my asthma and chronic fatigue. Thank you Marilyn Diamond.

food combining saved my life

I started food combining to lose weight. Thanks to this book, I have not only lost the excess weight, but my energy level and my blood pressure and cholestrol levels have dropped dramatically, too. But , best of all, I AM NEVER HUNGRY.

This book is GREAT! I hope they put it back in print!

I have felt so much better since I have been practicing this way of eating. I have been on it for two weeks now and it is wonderful.

If you want to lose weight and have more energy, this is it.

I read this book and practiced its principles for one year. In the 1st 3 weeks I lost the 10 lbs. I could never get off. I had so much energy I drove my husband crazy. Even after going off of this diet I kept my weight off.