Monk's Guide to Happiness

by Gelong Thubten and Thubten, Gelong

Book Overview

A Guide to Meditation and Mindfulness for the Modern Day

In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family.

In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and...

• Format: Hardcover
• Language: English
• ISBN: 1250266823
• ISBN13: 9781250266828
• Release Date: August 2020
• Publisher: St. Martins Press-3PL
• Length: 256 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.9" x 5.2" x 8.6"