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Self-Help Books > Stress Management Books > A Mindfulness-Based Stress Reduction Workbook
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A Mindfulness-Based Stress Reduction Workbook 1684033551 Book Cover

A Mindfulness-Based Stress Reduction Workbook

by and
Edition Description

The ultimate practical guide to MBSR--with more than 115,000 copies sold--is now available in a fully revised and updated second edition.

Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often...

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Format:Paperback
Language:English
ISBN:1684033551
Format: Paperback
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A Mindfulness-Based Stress Reduction Workbook [... 1572247088 Book Cover

A Mindfulness-Based Stress Reduction Workbook [...

by and
Edition Details
Format:Paperback
Language:English
ISBN:1572247088
Format: Paperback
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Mindfulness Para Reducir el Estres: Una Guia Pr... [Spanish] 8472457613 Book Cover

Mindfulness Para Reducir el Estres: Una Guia Pr... [Spanish]

by and
Edition Details
Format:Paperback
Language:Spanish
ISBN:8472457613
Format: Paperback
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A Mindfulness-Based Stress Reduction Workbook [Chinese] 9866112284 Book Cover

A Mindfulness-Based Stress Reduction Workbook [Chinese]

by and
Edition Details
Format:Paperback
Language:Chinese
ISBN:9866112284
Format: Paperback
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