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A Mindfulness-Based Stress Reduction Workbook
by Elisha Goldstein and Bob Stahl
Edition Description
The ultimate practical guide to MBSR--with more than 115,000 copies sold--is now available in a fully revised and updated second edition. Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often...
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Format:Paperback
Language:English
ISBN:1684033551
Format: Paperback
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A Mindfulness-Based Stress Reduction Workbook [...
by Elisha Goldstein and Bob Stahl
Edition Details
Format:Paperback
Language:English
ISBN:1572247088
Format: Paperback
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![Mindfulness Para Reducir el Estres: Una Guia Pr... [Spanish] 8472457613 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/DE8612D11A87407EAD00087B94F4101E5F960BDF.jpeg)
Mindfulness Para Reducir el Estres: Una Guia Pr... [Spanish]
by Elisha Goldstein and Bob Stahl
Edition Details
Format:Paperback
Language:Spanish
ISBN:8472457613
Format: Paperback
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A Mindfulness-Based Stress Reduction Workbook [Chinese]
by Elisha Goldstein and Bob Stahl
Edition Details
Format:Paperback
Language:Chinese
ISBN:9866112284
Format: Paperback
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