A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit

by Tim Ryan

Book Overview

From one of this country's most thoughtful and committed leaders, this optimistic, pragmatic guide--now revised and updated to reflect the current political climate--offers a timeless practice to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1401939309
• ISBN13: 9781401939304
• Release Date: March 2013
• Publisher: Hay House
• Length: 203 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.7" x 5.2" x 8.2"