A Mindful Morning: Start Each Day with a Clear Mind and Open Heart

by Devi Dillard-Wright and David Dillard-Wright

Book Overview

A mindful approach to finding joy in every day With all the struggles of modern life, it's easy to get lost in a quagmire of stress, worry, and indifference. For thousands of years, monks rose before... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440596360
• ISBN13: 9781440596360
• Release Date: August 2016
• Publisher: Adams Media Corporation
• Length: 284 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.9" x 6.0" x 5.9"