A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart

by Devi Dillard-Wright and David Dillard-Wright

Book Overview

From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment's notice. With all the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1507202660
• ISBN13: 9781507202661
• Release Date: December 2017
• Publisher: Adams Media Corporation
• Length: 384 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.9" x 6.1" x 6.0"