Meditation for Relaxation and Wellness

by Belleruth Naparstek

Book Overview

Belleruth Naparstek designed this guided imagery to promote feelings of peace, calm, safety and support; reduce anxiety and stress; encourage hope, confidence, balance and optimism. To help face any... This description may be from another edition of this product.

• Format: Audio CD
• Language: English
• ISBN: 1881405567
• ISBN13: 9781881405566
• Release Date: June 2002
• Publisher: Health Journeys