A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing

by Max Strom

Book Overview

Let Max Strom help you heal your body, camp your mind, and heal your heart. "I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility."--Ali McGraw

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking...

• Format: Paperback
• Language: English
• ISBN: 1616084278
• ISBN13: 9781616084271
• Release Date: April 2012
• Publisher: Skyhorse Publishing
• Length: 240 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"

Customer Reviews

Unique look at human life

I am really impressed at the deepness of the understanding and simplicity to present life's peace and harmony! I had to buy more copies for family and friends.