A Jar of Mindful Focus: 50 Life in a Jar Designs to Empower Your Mind and Soul for Adult

By Myrtle Johnson

A Jar of Mindful Focus is a unique and inspiring book that offers 50 life in a jar designs to empower your mind and soul. This book is good for adults who are looking for ways to improve their focus, reduce stress, and live a more mindful life.

Each design in this book is carefully crafted to help you focus on the present moment and cultivate a sense of calm and clarity. From simple designs that feature inspiring quotes and affirmations to more complex designs that incorporate intricate patterns and symbols, there is something for everyone in this book.

One of the great things about A Jar of Mindful Focus is that it is designed to be used as a tool for meditation and mindfulness practice. Each design is accompanied by a short meditation or mindfulness exercise that will help you connect with your inner self and cultivate a sense of peace and tranquility.

In addition to the designs and exercises, this book also includes tips and strategies for incorporating mindfulness into your daily life. Whether you are new to mindfulness or have been practicing for years, these tips and strategies will help you deepen your practice and live a more mindful life.

Overall, A Jar of Mindful Focus is a beautiful and inspiring book that will help you cultivate a sense of calm and clarity in your life. Whether you are looking for a way to reduce stress, improve your focus, or simply connect with your inner self, this book is the good tool for you. So why wait? Order your copy today and start living a more mindful life

• Format: Paperback
• Language: English
• ISBN: B0C4WTGCF1
• ISBN13: 9798393610296
• Release Date: May 2023
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"