A Healthier You!

by Deepak Chopra, Billy Blanks, Eileen Silva

No Synopsis Available.

• Format: Unknown Binding
• ISBN: 188636804X
• Release Date: January 2005
• Publisher: Insight Publishing
• Weight: 1.20 lbs.

Customer Reviews

A New Metabolism

I read this book due to my interest in Deepak Chopra's works and was quite pleasantly surprised at the wealth of health details. My interest was really peaked with the chapter on How to go beyond willpower, as that is my passion as well. The information was quite reader friendly and sensable.

Of Interest to All

Whatever your taste or interests, you will find something in this book that interests you and applies to you. This is a great collection of helpful info. I especially liked Dr. Silva's chapter because she gives a balanced overall health regimen that anyone can follow. I definately recommend this book.

Comprehensive Health Information

Wow, this book is a wonderful collection of valuable health information. Not only did the book cover a wide variety of topics, the authors really engage the reader. I would consider using this for teaching a health course. I especially found the information from Dr. Eileen Silva to be pertinant to really understanding why so many "diets" don't work and how disorders can be minimized by correcting the body's chemistry. It was refreshing to have such variety of information and authors all in one text.