Do you always feel rushed? Are you bad-tempered at work? Do you get upset about minor problems? Do you often feel tired? Do you wish you could stop bringing work home and have an evening for yourself? Do you wish you could stop taking things out on your partner? And, finally, do you wish you had more quality time to devote to your couple?If your answer to all or some of these question was yes, Guy Bodenmann suggests that you should learn to handle...
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Parenting & Relationships