A Handful of Quiet: Happiness in Four Pebbles

by Thich Nhat Hanh and Rachel Neumann

Book Overview

MEDITATION--FOR KIDS The "father of mindfulness" presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME).

Features cute illustrations, plus useful tips on how to start a 'pebble meditation' practice at home or in the classroom.

Developed by Thich Nhat Hanh as part of the Plum Village community's practice with children, pebble meditation...

• Format: Hardcover
• Language: English
• ISBN: 1937006212
• ISBN13: 9781937006211
• Release Date: September 2008
• Publisher: Plum Blossom
• Length: 64 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.6" x 6.1" x 6.0"
• Age Range: 5 to 9 years
• Grade Range: Kindergarten to Grade 4