A Guide to Zen: Lessons from a Modern Master

by Katsuki Sekida

Book Overview

This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation pictures. The result is a complete course in Zen from a modern master -- as one would receive...

• Format: Hardcover
• Language: English
• ISBN: 157731249X
• ISBN13: 9781577312499
• Release Date: October 2003
• Publisher: New World Library
• Length: 160 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.7" x 5.3" x 7.3"

Customer Reviews

Guide to heal the mind

This book gives you the ways to cleansen your mind. I found them to be pretty helpful. But dont use this as the "way". One needs to discover for himself as to what cleansens your mind. Use this book as a starting guide