A Guide to Zen: Lessons from a Modern Master

by Katsuki Sekida

Book Overview

Katsuki Sekida's 'Zen Training', published in 1975, remains a classic work on Zen, written in English. Now Marc Allen, a former student of Katsuki Sekida's, has carefully culled the finest gems from the original work, and produced this condensed and readable guide to Zen meditation.

• Format: Paperback
• Language: English
• ISBN: 1608681718
• ISBN13: 9781608681716
• Release Date: February 2013
• Publisher: New World Library
• Length: 130 Pages
• Weight: 2.25 lbs.
• Dimensions: 0.3" x 5.3" x 7.1"

Customer Reviews

Guide to heal the mind

This book gives you the ways to cleansen your mind. I found them to be pretty helpful. But dont use this as the "way". One needs to discover for himself as to what cleansens your mind. Use this book as a starting guide