A Guide to Living Gluten-Free

by Joyce Nielsen

You have been told you or your child needs to follow a gluten-free lifestyle. Ok, NOW WHAT? What is Celiac disease? What is gluten intolerance? What is a wheat allergy? What is the difference? What is gluten? What foods contain gluten? How will I know if my food has gluten in it? What can I eat? What will make me sick? Is gluten only in food?This book gives you the easy "how-to" steps to living a gluten-free lifestyle, as well as a sample 2-week menu...

• Format: Paperback
• Language: English
• ISBN: 1466397128
• ISBN13: 9781466397125
• Release Date: November 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 240 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"