A Guide to Body Wisdom: What Your Mind Needs to Know about Your Body

by Ann Todhunter Brode

Your Body is Listening. Are You?

Deepen your spirituality, heal old wounds, and enhance your emotional and physical wellness by engaging in a conversation with your body. This innovative, down-to-earth guide teaches you how to listen to, understand, and work with your body's innate wisdom in everyday living.

A Guide to Body Wisdom provides step-by-step instruction on how to create a personalized self-care regimen...

• Format: Paperback
• Language: English
• ISBN: 0738756954
• ISBN13: 9780738756950
• Release Date: June 2018
• Publisher: Llewellyn Publications
• Length: 288 Pages
• Weight: 1.39 lbs.
• Dimensions: 0.8" x 7.5" x 9.2"