We all get irritated occasionally. But if you feel angry all of time-and if your anger makes others uncomfortable, causes distance in your relationships, affects your ability to think clearly and make sound judgments, or generally results in acts that you regret or find humiliating later-it's time to make a change. Does your significant other not understand your feelings or "outbursts", and you find yourself holding bitterness and snapping...
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Parenting & Relationships