A Girl's Guide to Fitting in Fitness

by Jennipher Walters and Erin Whitehead

Modern teenagers always have a million things to do. The Girl's Guide to Fitting in Fitness shows how you can add fun and effective exercise routines to your schedule without sacrificing anything Start living healthier with these easy workouts, simple recipes, and progress charts that will take you from the page to a fitter life. This isn't an ordinary fitness book, the authors make the experience fun and interesting with facts, figures, and anecdotes...

• Format: Paperback
• Language: English
• ISBN: 1936976307
• ISBN13: 9781936976300
• Release Date: January 2013
• Publisher: Zest Books (Tm)
• Length: 128 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.4" x 6.9" x 6.9"
• Age Range: 12 to 18 years
• Grade Range: Grade 7 to Postsecondary