A Girl's Guide to Being Fearless: How to Find Your Brave

by Suzie Lavington and Andy Cope

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS

Face up to the world with confidence and higher self-esteem

Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming.

It's time to equip...

• Format: Paperback
• Language: English
• ISBN: 0857088572
• ISBN13: 9780857088574
• Release Date: January 2021
• Publisher: Capstone
• Length: 240 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.8" x 5.8" x 8.9"