A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

by Marianne Williamson

Book Overview

The New York Times bestseller, now with a new Introduction by the author

"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.'
Weight that disappears from your body...

• Format: Paperback
• Language: English
• ISBN: 1401921531
• ISBN13: 9781401921538
• Release Date: January 2012
• Publisher: Hay House LLC
• Length: 312 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.9" x 5.9" x 8.9"

Customer Reviews

An eye opening revelation.

If you are truly serious about understanding why you are food obsessed and how to end that obsession, you will read this book.