A Cool Little Book of Meditation: Easy and Unexpected Ways to Calm and Clear Your Mind and Spirit

by Catherine Kane

Meditation does a body good. It can improve your health, clear your mind, help you make better choices and prevent problems to name just a few benefits. And it feels great. Unfortunately, there's a lot of the people who believe that they can't meditate: - because they believe it's was too hard; - because they believe that their minds wouldn't slow down; - because they thought that they couldn't focus; - because they didn't have time to meditate; -...

• Format: Paperback
• Language: English
• ISBN: B0C6X5Q978
• ISBN13: 9798988305705
• Release Date: May 2023
• Publisher: Foresight Publications
• Length: 74 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"