A Complete Guide to Yoga for Beginners: Everything You Need to Know about Yoga to Calm Your Mind and Body, Including the Best Yoga Poses for Beginners

by Morgan Gray

Embarking on a journey into the world of yoga is a fantastic idea at any point in time. The timeless practice not only promises a plethora of advantages but is also adaptable to various fitness levels. In the United States, the allure of yoga has captured the interest of approximately one in seven Americans, as indicated by a national survey conducted in 2017. Although the prospect of intricate inversions and demanding styles may seem daunting,...

• Format: Paperback
• Language: English
• ISBN: B0CQBB6YM8
• ISBN13: 9798871657522
• Release Date: December 2023
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"