A Complete Guide and Mediterranean Diet Cookbook for Long Lasting

by Catherine J Cochrane

You don't have to keep track of any points. There are no significant limitations. You are not required to purchase pre-packaged foods. All you have to do is make a few adjustments and you'll be eating wonderful cuisine in no time. This book, Mediterranean Diet for Beginners, will teach you all you need to know about the Mediterranean diet and how to make it work for you.

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• Format: Paperback
• Language: English
• ISBN: 1803798963
• ISBN13: 9781803798967
• Release Date: December 2021
• Publisher: Catherine J. Cochrane
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"