A Classroom in Balance: Helping Your Students Connect Their Mind, Bodies, and Hearts Through the Practice of Mindfulness

by Julie Strittmatter

Are you looking for curriculum for...

...teaching mindfulness to children or teens?

This is the perfect curriculum for anyone looking to push pause in a busy world through the power of mindfulness. A Classroom in Balance shares 100 scripted practices that can take place in ten minutes or less. This book suits both experienced Mindfulness practitioners and novices as it provides an overview of Mindfulness, while...

• Format: Paperback
• Language: English
• ISBN: 1736326406
• ISBN13: 9781736326404
• Release Date: April 2021
• Publisher: Challenge to Change Inc
• Length: 126 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"