A Choice Theory Psychology Guide to Anger: Ways of Managing Rage in Your Life

by Brian Lennon

In this book you will find an approach to anger that recognises both the valid role it can play in human life and the unwelcome effects when anger becomes rage. The author is careful to acknowledge the very real causes of anger and prefers not to treat it simply as a bad habit.Using ideas from Choice Theory psychology the author helps readers explore their own anger, its different forms and causes, its expression and effects. He offers a tried and...

• Format: Paperback
• Language: English
• ISBN: 1070778435
• ISBN13: 9781070778433
• Release Date: May 2019
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"