A Celebration of Wellness

By Natalie Cederquist, James Levin, James Levin

Book Overview

A Celebration of Wellness is the perfect lifestyle book with more than 300 delicious low- and non-fat, heart-healthy recipes. Readers will learn how to make breakfast burritos, creative salads, live energy soups, hearty stews, fruit-sweetened desserts, and much more. This cookbook also presents Tastes of Life, bite-sized morsels of information about the environmental impact of your food choices, aromatherapy, cleansing fasts, deep breathing, and salt glow massages. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0895296845
• ISBN13: 9780895296849
• Release Date: December 1998
• Publisher: Avery Publishing Group
• Length: 307 Pages
• Weight: 2.00 lbs.
• Dimensions: 0.8" x 8.3" x 10.8"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

A vegan gem

With a title like "A Celebration of Wellness," you might not pick this up off the shelf if you were looking for vegan recipes. But please do, because the recipes are light, delicious, filling, and vegan. My favorite are the Divine Dolmas--never before have I tasted dolmas that were not coated in oil or filled with oily stuffing. These were great. I also appreciate the health tips, cleansing drinks, and reduced-fat/no fat suggestions...

Hands down the best recipe book in my collection.

If you are looking for easy to fix, healthy recipes which are easy to follow this is by far the best book. No bland food here. It is divided into sections, Salad dressings, salads, dips, entrees etc, which makes for easy meal planning. I have not found a dud recipe in this book. This book will not just sit on the shelf, it will get used. A nice thing about the book as well is it's size and typeface. Easy to read and...

My favorite cookbook

I love this cookbook. I used to cook in a health food deli. Anytime I made one of these soups, customers would rave. The recipes are easy to make, don't need tons of ingredients, they are not overcooked, they are light but filling and delicious - I am especially fond of their soups. I recommend this cookbook to everyone I know. Vegans and non vegans love it.

The title says it all

This is a lovely, inspiring cookbook. The recipes are unique and healthful, and the sidebar quotes and tips give the book a warm, nurturing tone.The two things that struck me about this book were:(1) the the entrees reference the "sauces" pages, so that I actually use this section, unlike with other cookbooks, where I have no idea what to do with the sauce recipes.(2) many vegan cookbooks have the requisite chapter on breakfast,...

spritely

I just picked up this book and am really intrigued by it. As a recent convert to veganism I've been looking for a cookbook that will keep me "interested" and this one seems to be doing it. The recipes do require time and preparation. Still, once you have the basics in your pantry, it's possible to whip up a quick and healthy meal in no time. Great recipes all around from entrees to sides dishes, breakfasts (yummy blue ...