A Brain for Life: How to Optimise Your Brain Health by Making Simple Lifestyle Changes Now

by Nicola Gates

Reduce your risk of dementia

Dementia is the second highest killer of Australians today - don't become a statistic

How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia.

This practical, step-by-step guide will help you to build brain power and prevent brain burnout. Neuropsychologist Nicola Gates draws on cutting-edge...

• Format: Paperback
• Language: English
• ISBN: 0733335500
• ISBN13: 9780733335501
• Release Date: July 2019
• Publisher: ABC Books Au
• Length: 272 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.9" x 6.0" x 9.1"