A Better Brain for Better Aging: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits (Brain Health, Improve Brain Function)

by Sondra Kornblatt

Improve your Brain Health and Live a Full Life

"A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses."-Publishers Weekly

A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way.

Holistic brain health exercises, from body and brain games to good brain food....

• Format: Paperback
• Language: English
• ISBN: 1642508810
• ISBN13: 9781642508819
• Release Date: June 2022
• Publisher: Conari Press
• Length: 224 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"