A Behavioural Approach to the Management of Stress: A Practical Guide to Techniques

by H. R. Beech and H.R. Beech

An authoritative guide to stress written in easy-to-understand language. Explains how to recognize and assess stress problems and how to treat stress through relaxation, biofeedback, and other behavioural techniques.

• Format: Hardcover
• Language: English
• ISBN: 0471100544
• ISBN13: 9780471100546
• Release Date: January 1982
• Publisher: Wiley
• Length: 140 Pages