99 Essential Weight Loss Blogposts: So You Can Start, Stick to It, Keep It Off

by Kenneth Schwarz

What above all else will make it possible for you to lose weight? It's "getting yourself to do it." That's what. "Getting yourself to do it" is a psychological course of action. These 99 essential weight loss blogposts are all about the psychology you will need for "getting yourself to do it"- START, STICK TO IT, KEEP IT OFF. The very first psychological step you have to take to lose weight is to "get yourself to" START. A good start comes from being...

• Format: Paperback
• Language: English
• ISBN: 0985603062
• ISBN13: 9780985603069
• Release Date: March 2015
• Publisher: Symmetry Press LLC
• Length: 262 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"
• Age Range: 18 years and up