90 Days to Stress-Free Living: A Day-By-Day Health Plan, Including Exercises, Diet, and Relaxation Techniques

by C. Norman Shealy

Book Overview

In this easy-to-follow 90-day health plan, Dr Shealy shows us that good health is our natural state of being. However, stress - physical, chemical or emotional - upsets the delicate balance between... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1843333848
• ISBN13: 9781843333845
• Release Date: August 2002
• Publisher: Vega Books/Tsai Fong Books
• Length: 210 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 6.3" x 9.2"