90 Days Journal Food & Workout: Exercise & Food Tracker for Men Boys Teens; Perfect tool to change your eating and workout habits; Best gift for yours

by Change Your Habits Journal

Gain weight? Want to get back in shape?Trying to build a better shape / six pack / lean figure?Weight control for health issues?Create new habits and a new you, in just 90 days with Hello New Me 90 Days Diet and Exercise Journal which provide you a tracking tool on your daily progress during your 3 months journey to get the best version of yourself (the standard time span for a weight training program).It's simple, fast and easy for you to record...

• Format: Paperback
• Language: English
• ISBN: 1678911909
• ISBN13: 9781678911904
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"