90 Days Exercise and Diet Journal: Daily food and weight loss diary, Activity and mood tracking

by Cristy Snow

90 days exercise and diet journal, Use for tracking food and activity for weight loss

This book design for you use by easy to track your daily activity and carry around anywhereThis book include: 90 Days excercise and food records, breakfast, lunch, dinner and snacks, Control and track phisical to weight, water, sleep and protein Every 30 days, measure result for control way of excercise Printed on quality paper 6 inches By 9 Inches Premuim Matte Cover Get the gift for friend, family and you who need chalenge to diet and excercise.

• Format: Paperback
• Language: English
• ISBN: 1070583057
• ISBN13: 9781070583051
• Release Date: May 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"