90 Day Weightlifting Challenge: Let the Gains Begin

by A D Publishing

Track you gains This training journal/notebook is 6x9" so it fits perfectly in your gym bag Contains 90 blank lined pages labeled days 1-90 so you can: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress-Track your GAINS

• Format: Paperback
• Language: English
• ISBN: 1081018461
• ISBN13: 9781081018467
• Release Date: July 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"