90-Day Weight Loss Challenge: food and fitness journal for weight loss & have a healthiest life

by Healthy Tracking

If you want to lose weight in a controlled way, this daily follow-up diary will help you
With a 90-day plan to lose weight, you can register your body measurements, set goals and motivate yourself.
This plan is divided into 3 stages where you can compare your progress until you reach your goal.
You will have control and measure your food, hydration, rest, exercise, cravings, feelings...

• Format: Paperback
• Language: English
• ISBN: 167654223X
• ISBN13: 9781676542230
• Release Date: December 2019
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"